How to avoid eating after training!?

“I run because I like to eat ” Or “it motivates me to train because I can eat what I want.” Does it sound familiar to you? Do you have hunger attacks after exercising? We overestimate the number of calories we burn and then end up taking in many more. Regular workouts can activate your … Read More →

Grey’s Anatomy Poster Collection: 40+ Cool Printable Posters

Grey's Anatomy poster

Grey’s Anatomy is the most watched American medical drama which aired on March 27, 2005. The fictional series mimics the lives of surgical interns, the adhoc physicians and every other person in and around the medical mainstream, meanwhile also increasing focus on their personal lives and dilemma of various relationships. Well, do you watch this … Read More →